Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life
<p>Abstract</p> <p>There is a consensus claiming an ergogenic effect of carbohydrates ingested in the proximity of or during a performance bout. However, in performance studies, the protocols that are used are often highly standardized (e.g. fasted subjects, constant exercise inten...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2013-01-01
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Series: | Nutrition Journal |
Subjects: | |
Online Access: | http://www.nutritionj.com/content/12/1/16 |