Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life

<p>Abstract</p> <p>There is a consensus claiming an ergogenic effect of carbohydrates ingested in the proximity of or during a performance bout. However, in performance studies, the protocols that are used are often highly standardized (e.g. fasted subjects, constant exercise inten...

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Bibliographic Details
Main Authors: Colombani Paolo C, Mannhart Christof, Mettler Samuel
Format: Article
Language:English
Published: BMC 2013-01-01
Series:Nutrition Journal
Subjects:
Online Access:http://www.nutritionj.com/content/12/1/16