The Effects of Prioritizing Lead or Boulder Climbing Among Intermediate Climbers

This study compared the effects of prioritizing lead climbing or boulder climbing on climbing-specific strength and endurance, as well as climbing performance. Fourteen active climbers were randomized to a boulder climbing training group (BCT: age = 27.2 ± 4.4 years, body mass = 65.8 ± 5.5 kg, heigh...

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Bibliographic Details
Main Authors: Nicolay Stien, Tor Frithjof Frøysaker, Espen Hermans, Vegard Albert Vereide, Vidar Andersen, Atle Hole Saeterbakken
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-04-01
Series:Frontiers in Sports and Active Living
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2021.661167/full