The Effects of a 6-Week Strength Training on Critical Velocity, Anaerobic Running Distance, 30-M Sprint and Yo-Yo Intermittent Running Test Performances in Male Soccer Players.

The Effects of a 6-Week Strength Training on Critical Velocity, Anaerobic Running Distance, 30-M Sprint and Yo-Yo Intermittent Running Test Performances in Male Soccer Players.

UNLABELLED:The objectives of this study were to examine the effects of a moderate intensity strength training on changes in critical velocity (CV), anaerobic running distance (D'), sprint performance and Yo-Yo intermittent running test (Yo-Yo IR1) performances. METHODS:two recreational soccer t...

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Bibliographic Details
Main Authors: Bettina Karsten, Eneko Larumbe-Zabala, Gokhan Kandemir, Tahir Hazir, Andreas Klose, Fernando Naclerio
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2016-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4807759?pdf=render

Internet

http://europepmc.org/articles/PMC4807759?pdf=render

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