Mindfulness-based positive psychology interventions: a systematic review

Abstract Background There are hundreds of mindfulness-based interventions in the form of structured and unstructured therapies, trainings, and meditation programs, mostly utilized in a clinical rather than a well-being perspective. The number of empirical studies on positive potentials of mindfulnes...

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Bibliographic Details
Main Authors: Joshua George Allen, John Romate, Eslavath Rajkumar
Format: Article
Language:English
Published: BMC 2021-08-01
Series:BMC Psychology
Subjects:
MBI
Online Access:https://doi.org/10.1186/s40359-021-00618-2