Effect of two programs of physical exercise in the motor fitness of sedentary elderly subjects
Objective: To evaluate the effects of exercise in motor abilities ofelderly subjects undergoing two different exercise programs: GroupA, aerobic exercise program (n = 18); and Group B, flexibility andbalance exercise program (n = 19). Methods: This is a one-yearrandomized controlled interventional t...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Instituto Israelita de Ensino e Pesquisa Albert Einstein
2008-03-01
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Series: | Einstein (São Paulo) |
Subjects: | |
Online Access: | http://www.einstein.br/revista/arquivos/PDF/739-Einstein%20v6n1p76-81.pdf |