Effects of High-Intensity Interval Training and Isoinertial Training on Leg Extensors Muscle Function, Structure, and Intermuscular Adipose Tissue in Older Adults

Effects of High-Intensity Interval Training and Isoinertial Training on Leg Extensors Muscle Function, Structure, and Intermuscular Adipose Tissue in Older Adults

We compared the effects of aerobic high-intensity training (HIT) and isoinertial resistance training (IRT) on the strength, mass, architecture, intermuscular adipose tissue (IMAT) quality, and neuromuscular activation of the quadriceps in elderly subjects. Twelve healthy men (69.3 ± 4.2 years; 77.8...

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Bibliographic Details
Main Authors: Paolo Bruseghini, Carlo Capelli, Elisa Calabria, Andrea P. Rossi, Enrico Tam
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-10-01
Series:Frontiers in Physiology
Subjects:
aging
high-intensity interval training
isoinertial resistance training
muscle volume
muscle architecture
muscle activation
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.01260/full

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https://www.frontiersin.org/article/10.3389/fphys.2019.01260/full

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