An Improvisation, Mindfulness, and Stress Workshop for Incoming First-Year Students

Avoidant coping strategies interfere with successful college adjustment. Mindfulness is negatively correlated with avoidant coping. The current pilot study investigated the feasibility of an improvisation- and mindfulness-based stress-management workshop during orientation week for first-year studen...

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Bibliographic Details
Main Authors: Cynthia M. H. Bane, Christopher M. B. Haymaker
Format: Article
Language:English
Published: University of Minnesota Libraries Publishing 2012-06-01
Series:Journal of College Orientation, Transition, and Retention
Subjects:
Online Access:https://pubs.lib.umn.edu/index.php/jcotr/article/view/2800