"Step by Step". A feasibility study of a lunchtime walking intervention designed to increase walking, improve mental well-being and work performance in sedentary employees: Rationale and study design

<p>Abstract</p> <p>Background</p> <p>Following an extensive recruitment campaign, a 16-week lunchtime intervention to increase walking was implemented with insufficiently physically active University employees to examine programme feasibility and the effects of the prog...

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Bibliographic Details
Main Authors: Fox Kenneth R, Duda Joan L, Loughren Elizabeth A, Thøgersen-Ntoumani Cecilie, Kinnafick Florence-Emilie
Format: Article
Language:English
Published: BMC 2010-09-01
Series:BMC Public Health
Online Access:http://www.biomedcentral.com/1471-2458/10/578