Efficacy of <i>Polygonatum sibiricum</i> on Mild Insomnia: A Randomized Placebo-Controlled Trial

<i>Polygonatum sibiricum</i> (PS) rhizome, which contains glyceryl-1-monolinoleate as its primary active component, has been shown to improve insomnia in animal models. Based on these findings, we aimed to investigate the safety and efficacy of PS rhizome extract in improving sleep quali...

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Bibliographic Details
Main Authors: Eunji Ha, Haejin Hong, Tammy D. Kim, Gahae Hong, Suji Lee, Seunghee Kim, Nayeon Kim, Sang Duck Jeon, Chang-Won Ahn, Hun Jung Kim, Young-Jin Lee, Sujung Yoon, Geon Ha Kim, Jungyoon Kim
Format: Article
Language:English
Published: MDPI AG 2019-07-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/11/8/1719