Effectiveness of interventions using self-monitoring to reduce sedentary behavior in adults: a systematic review and meta-analysis

Effectiveness of interventions using self-monitoring to reduce sedentary behavior in adults: a systematic review and meta-analysis

Abstract Background Sedentary behavior occurs largely subconsciously, and thus specific behavior change techniques are needed to increase conscious awareness of sedentary behavior. Chief amongst these behavior change techniques is self-monitoring of sedentary behavior. The aim of this systematic rev...

Full description

Bibliographic Details
Main Authors: Sofie Compernolle, Ann DeSmet, Louise Poppe, Geert Crombez, Ilse De Bourdeaudhuij, Greet Cardon, Hidde P. van der Ploeg, Delfien Van Dyck
Format: Article
Language:English
Published: BMC 2019-08-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Sitting time
Sedentary time
Electronic devices
Efficacy
Program
Online Access:http://link.springer.com/article/10.1186/s12966-019-0824-3

Internet

http://link.springer.com/article/10.1186/s12966-019-0824-3

Similar Items