Acute effects od dynamic stretching on vertical jump: a systematic review and meta-analysis / Efeito agudo do alongamento dinâmico no salto vertical: uma revisão sistemática e meta-análise

Acute effects od dynamic stretching on vertical jump: a systematic review and meta-analysis / Efeito agudo do alongamento dinâmico no salto vertical: uma revisão sistemática e meta-análise

O objetivo do estudo foi determinar a quantidade de exercícios de alongamento para os membros inferiores que causa melhor salto vertical. Esse estudo seguiu a metodologia proposta pelo PRISMA para revisão sistemática e meta-análise. Os estudos foram identificados na base de dados no período de outub...

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Bibliographic Details
Main Author:	Nelson Kautzner Marques Junior
Format:	Article
Language:	Portuguese
Published:	Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício 2014-12-01
Series:	Revista Brasileira de Prescrição e Fisiologia do Exercício
Subjects:	muscle strength exercise physical fitness warm-up exercise
Online Access:	http://www.rbpfex.com.br/index.php/rbpfex/article/view/704

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