Effects of massage and compression treatment on performance in three consecutive days

OBJECTIVE: To determine the effects of massage treatment plus 24 hours of elastic calf compression on delayed onset of muscle soreness following maximum calf-raise exercises during three consecutive days. METHODS: Fourteen female students (aged 20–22 yr) who had regularly performed moderate exercis...

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Bibliographic Details
Main Authors: Eiuke Hiruma, Masakazu Umimura, Hisashi Naito, Shizuo Katamoto
Format: Article
Language:English
Published: Mavera, Edições Científicas e Técnicas Ltda
Series:Medical Express
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292014000600328&lng=en&tlng=en