The Effects of Roller Massage, Massage, and Ice Bath on Lactate Removal and Delayed Onset Muscle Soreness
The purpose of the study was to investigate the effects of rolling massage, massage, and ice bath on lactate removal and delayed onset muscle soreness. Thirty students of Faculty of Sport Sciences of third semester were randomly selected and assigned to three groups, roller massage, massage, and ice...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Montenegrin Sports Academy and Faculty for Sport and Physical Education
2019-06-01
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| Series: | Sport Mont |
| Subjects: | |
| Online Access: | http://www.sportmont.ucg.ac.me/clanci/SM_June_2019_Hartono_111-114.pdf |