Sprint conditioning of junior soccer players: effects of training intensity and technique supervision.

The aims of the present study were to compare the effects of 1) training at 90 and 100% sprint velocity and 2) supervised versus unsupervised sprint training on soccer-specific physical performance in junior soccer players. Young, male soccer players (17 ± 1 yr, 71 ± 10 kg, 180 ± 6 cm) were randomly...

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Bibliographic Details
Main Authors: Thomas Haugen, Espen Tønnessen, Øyvind Øksenholt, Fredrik Lie Haugen, Gøran Paulsen, Eystein Enoksen, Stephen Seiler
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2015-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4370475?pdf=render