Impacto de 24 semanas de treinamento com pesos sobre a composição corporal de idosas
Introduction: Aging is related to alterations on the organism, such as a reduction on muscular mass and an increase of body fat, which can compromise the quality of life of old people. Thus, weight training has been recommended as an alternative to attenuate these reductions. Objective: To investig...
Main Authors: | , , , , , |
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Format: | Article |
Language: | Portuguese |
Published: |
Universidade Nove de Julho
2012-01-01
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Series: | ConScientiae Saúde |
Online Access: | http://www.redalyc.org/articulo.oa?id=92923617014 |