Impacto de 24 semanas de treinamento com pesos sobre a composição corporal de idosas

Introduction: Aging is related to alterations on the organism, such as a reduction on muscular mass and an increase of body fat, which can compromise the quality of life of old people. Thus, weight training has been recommended as an alternative to attenuate these reductions. Objective: To investig...

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Bibliographic Details
Main Authors: Matheus Amarante do Nascimento, Renata Selvatici Borges Januário, João Paulo de Aguiar Greca, Aline Mendes Gerage, Arli Ramos de Oliveira, Fábio Luiz Cheche Pina
Format: Article
Language:Portuguese
Published: Universidade Nove de Julho 2012-01-01
Series:ConScientiae Saúde
Online Access:http://www.redalyc.org/articulo.oa?id=92923617014