“We Are All Trying to Find a Way to Help Ourselves”: A Look at Self-Help Strategies Among Psychotherapy Clients

“We Are All Trying to Find a Way to Help Ourselves”: A Look at Self-Help Strategies Among Psychotherapy Clients

Objective: This study examined self-help strategies engaged by psychotherapy clients and explored their views on such self-help approach.Methods: Secondary analysis of data from a qualitative research study was conducted. A total of 15 psychotherapy clients were recruited, and data were collected vi...

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Bibliographic Details
Main Authors: Sherilyn Chang, Rajeswari Sambasivam, Esmond Seow, Geoffrey Chern-Yee Tan, Sharon Huixian Lu, Hanita Assudani, Siow Ann Chong, Mythily Subramaniam, Janhavi Ajit Vaingankar
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-10-01
Series:Frontiers in Psychology
Subjects:
self-help
psychotherapy
self-management
bibliotherapy
self-care
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.621085/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2021.621085/full

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