Effects of head position on back squat power performance

Effects of head position on back squat power performance

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The effect of head positioning is often not accounted for when optimising performance in the back squat exercise. The primary aim of the study was to identify the most advantageous head position for peak power (PP), peak velocity (PV) and peak force (PF) performance in the back squat exercise. A se...

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Bibliographic Details
Main Authors: Christopher George Offley, Jeremy Moody, Joseph Esformes, Paul Byrne
Format: Article
Language:English
Published: Asociación Española de Ciencias del Deporte 2021-06-01
Series:European Journal of Human Movement
Subjects:
Back squat
Head position
Kinetics
Rugby union
Online Access:https://www.eurjhm.com/index.php/eurjhm/article/view/628

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https://www.eurjhm.com/index.php/eurjhm/article/view/628

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