Effects of head position on back squat power performance
The effect of head positioning is often not accounted for when optimising performance in the back squat exercise. The primary aim of the study was to identify the most advantageous head position for peak power (PP), peak velocity (PV) and peak force (PF) performance in the back squat exercise. A se...
Main Authors: | Christopher George Offley, Jeremy Moody, Joseph Esformes, Paul Byrne |
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Format: | Article |
Language: | English |
Published: |
Asociación Española de Ciencias del Deporte
2021-06-01
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Series: | European Journal of Human Movement |
Subjects: | |
Online Access: | https://www.eurjhm.com/index.php/eurjhm/article/view/628 |
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