Benefits of a psychoeducational happiness course on university student mental well-being both before and during a COVID-19 lockdown

We tested whether a psychoeducational course improved well-being in three cohorts. Study 1 found significantly higher mental well-being in first year undergraduates who took the course compared to a waiting-list control. Study 2 revealed that students taking the course when COVID-19 restrictions beg...

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Bibliographic Details
Main Authors: Bruce Hood, Sarah Jelbert, Laurie R Santos
Format: Article
Language:English
Published: SAGE Publishing 2021-03-01
Series:Health Psychology Open
Online Access:https://doi.org/10.1177/2055102921999291