The Influence of Chronotype and Grit on Lifestyle and Physical Activity

The Influence of Chronotype and Grit on Lifestyle and Physical Activity

Background:  The chronotype of a person refers to an individual's natural sleep-wake cycle and whether that individual prefers morning or evening activities, and grit is an individual's perseverance and passion for long-term goals. Aim: The purpose of this study was to investigate the rela...

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Bibliographic Details
Main Authors: Melody F. Allee, Sarah E. Anderson, Myra J. Bloom, Scarlet R. Jost, Donald P. Keating III, Andrew S.I.D. Lang, Nancy V. Mankin, Zachary W. Mast, Philip P. Nelson, Esther M. Spear, Enrique F. Valderrama
Format: Article
Language:English
Published: The Ohio State University Libraries 2020-11-01
Series:Building Healthy Academic Communities Journal
Subjects:
chronotype
college students
grit
healthy lifestyle
meq
physically active lifestyle
steps
Online Access:https://library.osu.edu/ojs/index.php/BHAC/article/view/7617

Internet

https://library.osu.edu/ojs/index.php/BHAC/article/view/7617

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