Long-Term Vipassana Meditation Enhances Executive Function in Adult Meditators

Long-Term Vipassana Meditation Enhances Executive Function in Adult Meditators

Objective: Vipassana meditation (VM) is a traditional Buddhist meditation practice that focuses on monitoring of clear awareness of oneself exactly what is happening as it happens, without judging. Executive functions (EF) are the high-level cognitive processes that facilitate goal-directed behavio...

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Bibliographic Details
Main Authors: Thawatchai Lukseng, Vorasith Siripornpanich, Nuanchan Chutabhakdikul
Format: Article
Language:English
Published: Mahidol University 2020-05-01
Series:Siriraj Medical Journal
Subjects:
Vipassana meditation
executive function
Philadelphia Mindfulness Scale
Wisconsin Card Sorting Test
Digit Span
Tower of Hanoi
Online Access:https://he02.tci-thaijo.org/index.php/sirirajmedj/article/view/241907

Internet

https://he02.tci-thaijo.org/index.php/sirirajmedj/article/view/241907

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