Resistance training leads to large improvements in strength and moderate improvements in physical function in adults who are overweight or obese: a systematic review
Questions: What are the effects of resistance training on muscle strength, physical function and muscle power in adults who are overweight or obese? Which factors moderate the effects? Design: Systematic review of randomised controlled trials, with random effects meta-analyses and meta-regressions....
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2020-10-01
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| Series: | Journal of Physiotherapy |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S1836955320301041 |