Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms

Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms

Abstract Background Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut’s tolerance to running, yet little information is available as to which foods runners re...

Full description

Bibliographic Details
Main Authors: Jill A. Parnell, Kim Wagner-Jones, Robyn F. Madden, Kelly Anne Erdman
Format: Article
Language:English
Published: BMC 2020-06-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Running
Food intolerances
Exercise-induced gastrointestinal symptoms
Runner’s gut
Gastrointestinal tolerance
Pre-exercise meal
Online Access:http://link.springer.com/article/10.1186/s12970-020-00361-w

Internet

http://link.springer.com/article/10.1186/s12970-020-00361-w

Similar Items