FLEXIBILITY IS NOT RELATED TO STRETCH-INDUCED DEFICITS IN FORCE OR POWER

Previous studies have demonstrated that an acute bout of static stretching may cause significant performance impairments. However, there are no studies investigating the effect of prolonged stretch training on stretch-induced decrements. It was hypothesized that individuals exhibiting a greater rang...

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Bibliographic Details
Main Authors: David G. Behm, Erin E. Bradbury, Allison T. Haynes, Joanne N. Hodder, Allison M. Leonard, Natasha R. Paddock
Format: Article
Language:English
Published: University of Uludag 2006-03-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol5/n1/4/v5n1-4text.php