BONE HEALTH, MUSCLE STRENGTH AND LEAN MASS: RELATIONSHIPS AND EXERCISE RECOMMENDATIONS

BONE HEALTH, MUSCLE STRENGTH AND LEAN MASS: RELATIONSHIPS AND EXERCISE RECOMMENDATIONS

ABSTRACT Although muscle strength, lean mass and bone mineral content/density (BMC/BMD) are consistently reported as major outcomes of resistance training (RT), there is still no agreement on the RT regimen that is capable of achieving this result in men and women of different ages. This study descr...

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Bibliographic Details
Main Authors: Luciana Duarte Pimenta, Danilo Alexandre Massini, Daniel dos Santos, Camila Midori Takemoto Vasconcelos, Astor Reis Simionato, Larissa Aparecida Takehana Gomes, Bianca Rosa Guimarães, Cassiano Merussi Neiva, Dalton Muller Pessôa Filho
Format: Article
Language:English
Published: Sociedade Brasileira de Medicina do Esporte
Series:Revista Brasileira de Medicina do Esporte
Subjects:
Densidade óssea
Exercício
Composição corporal
Adulto jovem
Idoso
Fatores sexuais
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000300245&lng=en&tlng=en

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