SLEEP DURATION AND CARDIOVASCULAR RISK

Too short or too long sleep duration increases the risk of developing cardiovascular events, hypertension, stroke and cardiovascular mortality. These findings have been confirmed by recent studies and a sleep duration of 7-8 hours a day for adults is now an important component of a healthy lifesty...

Full description

Bibliographic Details
Main Authors: Mihaela Daniela Baltă, Mihaela Adela Iancu, Dumitru Matei
Format: Article
Language:English
Published: Amaltea Medical Publishing House 2018-09-01
Series:Romanian Journal of Medical Practice
Subjects:
Online Access:https://revistemedicale.amaltea.ro/Romanian_Journal_of_MEDICAL_PRACTICE/Practica_medicala-2018-Nr.3/RJMP_2018_3_Art-02.pdf