SLEEP DURATION AND CARDIOVASCULAR RISK
Too short or too long sleep duration increases the risk of developing cardiovascular events, hypertension, stroke and cardiovascular mortality. These findings have been confirmed by recent studies and a sleep duration of 7-8 hours a day for adults is now an important component of a healthy lifesty...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Amaltea Medical Publishing House
2018-09-01
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Series: | Romanian Journal of Medical Practice |
Subjects: | |
Online Access: | https://revistemedicale.amaltea.ro/Romanian_Journal_of_MEDICAL_PRACTICE/Practica_medicala-2018-Nr.3/RJMP_2018_3_Art-02.pdf |