Physical Fitness Of The Poomsae Taekwondo Athletes In Terms Of Agility, Balance And Endurance

The purpose of this study was to determine physical fitness training to increase agility, balance, and endurance of taekwondo athletes State University of Jakarta Poomsae number. The sample used in this study of taekwondo athletes Poomsae number of 30 people.  The method used in this research is qua...

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Bibliographic Details
Main Authors: Fahmy Fachrezzy, Uzizatun Maslikah, Endy Safadilla, Reggie Reginald, Singgih Hendarto
Format: Article
Language:English
Published: UNIB Press 2021-03-01
Series:Kinestetik
Subjects:
Online Access:https://ejournal.unib.ac.id/index.php/kinestetik/article/view/14364