“Little Nudge”: an evaluation of the feasibility of using activity-reminder computer software in office workers to increase movement at work
BACKGROUND The amount of time people spend sedentary is linked to health risks, including mortality. This link remains even in people who exercise (Van der Ploegg et al., 2012). There are unique physiological effects that occur due to being sedentary, which are separate from the physiological respo...
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| Format: | Article |
| Language: | English |
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Frontiers Media S.A.
2015-10-01
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| Series: | Frontiers in Public Health |
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| Online Access: | http://journal.frontiersin.org/Journal/10.3389/conf.FPUBH.2016.01.00033/full |