Metabolic responses to high glycemic index and low glycemic index meals: a controlled crossover clinical trial
<p>Abstract</p> <p>Background</p> <p>The consumption of low glycemic index (LGI) foods before exercise results in slower and more stable glycemic increases. Besides maintaining an adequate supply of energy during exercise, this response may favor an increase in fat oxid...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2011-01-01
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| Series: | Nutrition Journal |
| Online Access: | http://www.nutritionj.com/content/10/1/1 |