The Use of Different Modes of Post-Activation Potentiation (PAP) for Enhancing Speed of the Slide-Step in Basketball Players

<i>Background</i>: This study aimed to determine whether 5% of body mass-resisted or assisted conditioning activity (CA) can enhance 5 m slide-step movement performance. <i>Methods</i>: Sixteen division I basketball players participated in this study (23.6 ± 4.4 years; 86.3 ±...

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Bibliographic Details
Main Authors: Mariola Gepfert, Artur Golas, Tomasz Zajac, Michal Krzysztofik
Format: Article
Language:English
Published: MDPI AG 2020-07-01
Series:International Journal of Environmental Research and Public Health
Subjects:
Online Access:https://www.mdpi.com/1660-4601/17/14/5057