EFFECT OF AEROBIC EXERCISES ON CARDIOPULMONARY FITNESS IN COMPUTER USING SEDENTARY INDIVIDUALS
Background: A sedentary life style is a type of life style with no or irregular physical activity. It is a leading cause for reduced cardio - respiratory fitness and physical activity. The most of the employees working as computer personnel’s for more than five hours in a day is leading to altered...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
IJPHY
2015-04-01
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Series: | International Journal of Physiotherapy |
Subjects: | |
Online Access: | https://www.ijphy.org/index.php/journal/article/view/70 |