The Effect of Ballistic Exercise as Pre-Activation for 100 m Sprints
The benefits of warm-up in sports performance has received a special interest in the current literature. However, there is a large gap of knowledge about the tasks to be performed, specifically in the real competitive environment. The purpose of the study was to verify the acute effects of a warm-up...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2019-05-01
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| Series: | International Journal of Environmental Research and Public Health |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1660-4601/16/10/1850 |