A qualitative study of older adults’ perspectives on initiating exercise and mindfulness practice
Abstract Background Mindfulness practice and exercise are ways by which older adults can improve and maintain their physical, emotional and cognitive health. Methods This single-site qualitative study gathered insights of older adults’ perceptions about initiating and maintaining mindfulness and exe...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2019-12-01
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| Series: | BMC Geriatrics |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12877-019-1375-9 |