Effects of Short-Term Golden Root Extract (<i>Rhodiola rosea</i>) Supplementation on Resistance Exercise Performance

Effects of Short-Term Golden Root Extract (<i>Rhodiola rosea</i>) Supplementation on Resistance Exercise Performance

The purpose of this study was to examine the effects of short-term Golden Root Extract (GRE; <i>Rhodiola rosea</i>) supplementation on blood lactate, catecholamines, and performance during repeated bench press exercise. Resistance-trained males (<i>n</i> = 10) participated in...

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Bibliographic Details
Main Authors: Tyler D. Williams, Haley N. Langley, Caleb C. Roberson, Rebecca R. Rogers, Christopher G. Ballmann
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:International Journal of Environmental Research and Public Health
Subjects:
adaptogen
bench press
velocity
lactate
epinephrine
norepinephrine
Online Access:https://www.mdpi.com/1660-4601/18/13/6953

Internet

https://www.mdpi.com/1660-4601/18/13/6953

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