EFFECT OF TYPE OF PHYSICAL ACTIVITY ON THE SLEEP PATTERN OF SPORT PLAYERS

Background: Physical activity has been identified as a significant adjuvant in improving quality of life and lowering the cost of medicine. A positive effect has been seen on the mental and physical health of an individual influenced by physical activity and sleep. There is a scarcity of studies tha...

Full description

Bibliographic Details
Main Authors: Preeti Saini, Mahak Sharma
Format: Article
Language:English
Published: IJPHY 2020-08-01
Series:International Journal of Physiotherapy
Subjects:
Online Access:https://www.ijphy.org/index.php/journal/article/view/742