EFFECT OF TYPE OF PHYSICAL ACTIVITY ON THE SLEEP PATTERN OF SPORT PLAYERS
Background: Physical activity has been identified as a significant adjuvant in improving quality of life and lowering the cost of medicine. A positive effect has been seen on the mental and physical health of an individual influenced by physical activity and sleep. There is a scarcity of studies tha...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
IJPHY
2020-08-01
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Series: | International Journal of Physiotherapy |
Subjects: | |
Online Access: | https://www.ijphy.org/index.php/journal/article/view/742 |