Psychological effects of Cardio Bosu exercise on sedentary women

Aim: It was aimed to investigate the effect of Cardio Bosu exercises on the psychological states of sedentary women. Material and Methods: A total of 30 voluntary women with the age range of 25-45 years participated in the study. A 12-week cardio bosu exercise program was applied three times per wee...

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Bibliographic Details
Main Authors: Güner ÇİÇEK, Osman İMAMOĞLU, Faruk YAMANER, Nilüfer TÜRK
Format: Article
Language:English
Published: Balikesir University 2017-09-01
Series:Uluslararası Spor, Egzersiz ve Antrenman Bilimi Dergisi
Subjects:
Online Access:https://dergipark.org.tr/en/pub/useeabd/issue/27195/307306?publisher=useeabd