Psychological effects of Cardio Bosu exercise on sedentary women
Aim: It was aimed to investigate the effect of Cardio Bosu exercises on the psychological states of sedentary women. Material and Methods: A total of 30 voluntary women with the age range of 25-45 years participated in the study. A 12-week cardio bosu exercise program was applied three times per wee...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Balikesir University
2017-09-01
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Series: | Uluslararası Spor, Egzersiz ve Antrenman Bilimi Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/en/pub/useeabd/issue/27195/307306?publisher=useeabd |