A kinetic and Kinematic analysis in two assessment situation with bench press. Free Weight vs Smith Machine. Project pilot.

A kinetic and Kinematic analysis in two assessment situation with bench press. Free Weight vs Smith Machine. Project pilot.

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This pilot study examines the most relevant kinetic and kinematics variables in two bench press exercises; Smith Machine (PMS) vs. free weights (PBL). Two trained subjects participated in the research following informed consent. To determine the maximum load (1-RM), two incremental protocols were us...

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Bibliographic Details
Main Authors: I. J. Bautista, I. J. Chirosa, J. Arguelles, J. M. Monje, L. J. Chirosa
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2012-06-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
Press de banca
máquina Smith
peso libre
evaluación de la fuerza
tren superior
Online Access:http://www.e-balonmano.com/ojs/index.php/revista/article/view/112

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http://www.e-balonmano.com/ojs/index.php/revista/article/view/112

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