5000 Meter Run Performance is not Enhanced 24 Hrs After an Intense Exercise Bout and Cold Water Immersion
Cold water immersion (CWI) is used by endurance athletes to speed recovery between exercise bouts, but little evidence is available on the effects of CWI on subsequent endurance performance. The purpose of this study was to investigate the effects of CWI following an acute bout of interval training...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2017-06-01
|
| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://jssm.org/researchjssm-16-272.xml.xml |