Protein intake in inhabitants with regular exercise is associated with sleep quality: Results of the Shika study.

Protein intake in inhabitants with regular exercise is associated with sleep quality: Results of the Shika study.

<h4>Study objectives</h4>Although associations between sleep quality and environmental factors and nutrient intake have been reported, interactions between these factors have not been elucidated in detail. Therefore, this cross-sectional study examined the effects of regular exercise and...

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Bibliographic Details
Main Authors: Fumihiko Suzuki, Emi Morita, Sakae Miyagi, Hiromasa Tsujiguchi, Akinori Hara, Thao Thi Thu Nguyen, Yukari Shimizu, Koichiro Hayashi, Keita Suzuki, Takayuki Kannon, Atsushi Tajima, Sumire Matsumoto, Asuka Ishihara, Daisuke Hori, Shotaro Doki, Yuichi Oi, Shinichiro Sasahara, Makoto Satoh, Ichiyo Matsuzaki, Masashi Yanagisawa, Toshiharu Ikaga, Hiroyuki Nakamura
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2021-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0247926

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https://doi.org/10.1371/journal.pone.0247926

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