Diet Quality for Sodium and Vegetables Mediate Effects of Whole Food Diets on 8-Week Changes in Stress Load

Very little is known about how whole food diets, such as those based on the Dietary Guidelines for Americans (DGA), influence psychological stress and physiological stress load. To better understand the effects of whole food diets on stress, we examined in a randomized control trial the effects of a...

Full description

Bibliographic Details
Main Authors: Hoda Soltani, Nancy L. Keim, Kevin D. Laugero
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/10/11/1606