Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum
Background This study aimed to determine the reliability of the velocity achieved during the last repetition of sets to failure (Vlast) and the association of Vlast with the velocity of the 1-repetition maximum (V1RM) during the paused and touch-and-go bench press (BP) exercises performed in a Smith...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
PeerJ Inc.
2020-03-01
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| Series: | PeerJ |
| Subjects: | |
| Online Access: | https://peerj.com/articles/8760.pdf |