<b>Flexibility in adults aged 50 to 86 years participating in a physical activity program</b>
An adequate flexibility level is essential to carry out daily activities successfully.This study aimed to verify the effects of a physical activity program over the flexibility of men and women aged 50 to 86 years. A total of 289 participants were evaluated from March 2009 to March 2011. The physica...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2013-09-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Subjects: | |
| Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2013v15n6p737/25373 |