Effects of a motivational, individual and locally anchored exercise intervention (MILE) on cardiorespiratory fitness: a community-based randomised controlled trial

Effects of a motivational, individual and locally anchored exercise intervention (MILE) on cardiorespiratory fitness: a community-based randomised controlled trial

Abstract Background Risk factors for chronic disease, including low cardiorespiratory fitness levels (VO2max), are often present in middle-aged populations. We aimed to evaluate the efficacy of a motivational, individual, and locally anchored physical activity intervention on increasing VO2max in 30...

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Bibliographic Details
Main Authors: Kirstine Høj Obling, Kristian Overgaard, Lise Juul, Helle Terkildsen Maindal
Format: Article
Language:English
Published: BMC 2019-02-01
Series:BMC Public Health
Subjects:
Physical activity
Community
Accelerometry
Maximal ergometer bicycle test
Randomised explanatory design
Online Access:http://link.springer.com/article/10.1186/s12889-019-6556-0

Internet

http://link.springer.com/article/10.1186/s12889-019-6556-0

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