Effectiveness of Mindfulness Techniques and Virtual Reality in Reducing Stress

Mindfulness and virtual reality (VR) have recently been growing popular as stress–coping strategies. Despite that, there is not enough research that compared these techniques or has taken personality traits into account. This study aimed to examine the effectiveness of mindfulness and virtual realit...

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Bibliographic Details
Main Author: Barbara Žuro
Format: Article
Language:English
Published: University of Rijeka 2020-12-01
Series:Psychological Topics
Subjects:
Online Access:http://pt.ffri.hr/index.php/pt/article/view/584