Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study

Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study

Background: The purpose of this research was to investigate the acute effects of a pre-workout supplement on anaerobic performance in resistance-trained men. Methods: Twenty-three men underwent three randomized, double-blind testing sessions separated by a seven-day break. The participants performed...

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Bibliographic Details
Main Authors: Piotr Kaczka, Amit Batra, Katarzyna Kubicka, Marcin Maciejczyk, Agata Rzeszutko-Bełzowska, Iwona Pezdan-Śliż, Monika Michałowska-Sawczyn, Marta Przydział, Artur Płonka, Paweł Cięszczyk, Kinga Humińska-Lisowska, Tomasz Zając
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
pre-workout supplementation
resistance training
caffeine
multi-ingredient performance supplement
MIPS
anaerobic performance
Online Access:https://www.mdpi.com/1660-4601/17/21/8262

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https://www.mdpi.com/1660-4601/17/21/8262

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