Very Low Volume Sprint Interval Exercise Suppresses Subjective Appetite, Lowers Acylated Ghrelin, and Elevates GLP-1 in Overweight Individuals: A Pilot Study

Very Low Volume Sprint Interval Exercise Suppresses Subjective Appetite, Lowers Acylated Ghrelin, and Elevates GLP-1 in Overweight Individuals: A Pilot Study

High-intensity exercise has been shown to elicit a transient suppression of appetite and create a more anorexigenic profile of appetite-associated hormones. It is yet to be fully elucidated whether such a response is observed following very low-volume, intermittent exercise at supramaximal intensity...

Full description

Bibliographic Details
Main Authors: Adrian Holliday, Andrew K. Blannin
Format: Article
Language:English
Published: MDPI AG 2017-04-01
Series:Nutrients
Subjects:
high-intensity intermittent exercise
food intake
satiety
hunger
appetite hormones
Online Access:http://www.mdpi.com/2072-6643/9/4/362

Internet

http://www.mdpi.com/2072-6643/9/4/362

Similar Items