Effect of two yoga-based relaxation techniques on memory scores and state anxiety
<p>Abstract</p> <p>Background</p> <p>A yoga practice involving cycles of yoga postures and supine rest (called cyclic meditation) was previously shown to improve performance in attention tasks more than relaxation in the corpse posture (<it>shavasana</it>)....
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
BMC
2009-08-01
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Series: | BioPsychoSocial Medicine |
Online Access: | http://www.bpsmedicine.com/content/3/1/8 |