Effect of two yoga-based relaxation techniques on memory scores and state anxiety

<p>Abstract</p> <p>Background</p> <p>A yoga practice involving cycles of yoga postures and supine rest (called cyclic meditation) was previously shown to improve performance in attention tasks more than relaxation in the corpse posture (<it>shavasana</it>)....

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Bibliographic Details
Main Authors: Telles Shirley, Subramanya Pailoor
Format: Article
Language:English
Published: BMC 2009-08-01
Series:BioPsychoSocial Medicine
Online Access:http://www.bpsmedicine.com/content/3/1/8