The addition of β-Hydroxy β-Methylbutyrate (HMB) to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season

The addition of β-Hydroxy β-Methylbutyrate (HMB) to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season

Abstract Background Muscular damage sustained while playing rugby may hinder performance across a season. β-Hydroxy β-Methylbutyrate (HMB) may help attenuate muscle damage and maintain lean mass and performance. This study sought to determine the effect of combining HMB with creatine monohydrate sup...

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Bibliographic Details
Main Authors: Gerald T. Mangine, Trisha A. VanDusseldorp, Garrett M. Hester, Jennifer M. Julian, Yuri Feito
Format: Article
Language:English
Published: BMC 2020-05-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Sprinting kinetics
Strength
Creatine kinase
Cortisol
Athletes
Online Access:http://link.springer.com/article/10.1186/s12970-020-00359-4

Internet

http://link.springer.com/article/10.1186/s12970-020-00359-4

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