Small-sided games are more effective than instructional training for improving vertical jump performance and passing in young volleyball players
The aim of our research was to determine the effects of small-sided games on explosive strength in young volleyball players. The authors hypothesized that this program might significantly improve explosive strength in adolescent volleyball players. Thirty-eight adolescent volleyball players particip...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Novi Sad, Faculty of Sport and Physical Education
2019-06-01
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| Series: | Exercise and Quality of Life |
| Subjects: | |
| Online Access: | http://www.eqoljournal.com/wp-content/uploads/2019/06/Pekas-et-al.-2019.pdf |