Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms

Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms

The present study compared two unilateral arm curl resistance exercise protocols with a different starting and finishing elbow joint angle in the same ROM for changes in elbow flexors strength and muscle thickness of the trained and non-trained arms. Thirty-two non-resistance trained young adults we...

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Bibliographic Details
Main Authors: Shigeru Sato, Riku Yoshida, Ryosuke Kiyono, Kaoru Yahata, Koki Yasaka, João Pedro Nunes, Kazunori Nosaka, Masatoshi Nakamura
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-09-01
Series:Frontiers in Physiology
Subjects:
maximal voluntary contraction torque
isometric
concentric
eccentric
cross-education effect
range of motion
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.734509/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2021.734509/full

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